“On day 75, you will not only love your fitter, leaner
and stronger body, but you will have a better relationship with food and exercise”

“POP is such a blessing for the
program here in Dubai with meal plans and free group training perfectly provided”

"Hello Abs. Nice to finally meet you"

"The challenges, exercises and delicious healthy balanced meal plan has brought me to a place where I am mentally and physically at my best” 

“From the person who was shy to walk on the beach topless, I now want to go to the
beach every day”

“Thank God POP is able to deliver the SPR meal plan. I couldn’t be more happier with
POP’s service and attention to detail”

“I fit into my clothes from college
and have not stopped shopping”

"Ever since I started my journey on the SPR, I have loved every minute of it. To be able to visualize the changes in my body weekly was rewarding, and proof that the program was working"  

"Never thought I'd feel this sexy again after 2 kids. SPR, what a game changer"